Goodbye January...Hello to the rest of 2018!

Here we are at the end of the first 6 week block of 2018!

What a grey and dreary month it's been!

I have seen a lot of people struggle this last half term with the dismal feeling of a never-ending winter and perpetual 'flat' January.  Plus, for anyone that managed a dry month too, you deserve a medal!  The odd gin has certainly kept me going!

However, the grey didn't stop the fun at class, and you guys have smashed your classes this block. 

The early bird session at 8.15am, Thursday mornings at Willand, has been fab.  Excellent feedback from the class - loving the more dynamic warm up as a perfect start on a cold morning.  The express session is also working well for those who still need to fit in a full day's work afterwards.  Stretched, strengthened, centred and pumped for the day by 9 am!

A post shared by Simply Pilates & Stretch (@simplypilatesandstretch) on Feb 5, 2018 at 12:41pm PST

The barre group has also been brilliant this half term. 

​I have to say people really notice the difference in (tone) legs, (lift) bums and (tighten) tums. 

If you're looking for a class to challenge you this is it!  You do not need any ballet or dance background at all.  We are not attempting to be ballet dancers but to have fun and combine Pilates principles with simplified Ballet Barre exercises. 

We are also now running a waiting list for a new daytime barre class - so watch this space!

Thanks for this awesome feedback from the lovely Michaela:

​"For years I had a phobia of exercise classes and have only even been running by myself or with a friend. I'm so glad I have joined Ellie's Barre group. Not only does she make everyone feel comfortable and welcome, the class is fun, friendly and professional. I would recommend Barre with Ellie to anyone at any level of fitness. What a fantastic group - love it!"

So, the end of the block finished on a high with us celebrating our first Pilates wedding!!

Congratulations to an absolutely fantastic couple, whom I have got to know during the 2 years they have been coming to classes.

Their wedding was just a few weeks ago and we toasted with a Prosecco or two (and some shots(!)) in the pub after their group class last week!
  
I know everyone from our Thursday group sends their love and best wishes and I personally wish them both all the health, happiness and love in the world for their married life together. 

At least you have a strong CORE at the CENTRE of your marriage - haha! 

Until next week, take care all.
Ellie xx