Pilates really is for everyone...

The things I hear all to often when people talk to me about starting Pilates is "I don't think I will be flexible enough!", "I'm scared I am going to look silly!".

This is the main reason I strive to make my classes welcoming and enjoyable - for all ages and abilities, both men and women!  It is important that you feel comfortable enough that you want to keep coming back.

​And when you do, you really will start to see the benefits quite quickly...

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​"When I thought about joining Ellie's classes 15 months ago my life was in turmoil.  I was anxious, overweight & afraid of making a fool of myself.  Ellie & my fellow classmates welcomed me into the group & I felt instantly at ease.  Ellie made me believe I could achieve anything if I put my mind to it.   I went from not being able to get up off the floor unaided to doing planks & side lifts! 

Pilates & Ellie has changed my life - gone is the shy girl at the back to the strong woman ready to go at the front & take on the world. I walk out of class feeling 10 feet tall & amazing.  Thank you so much. 

Sarah x"